Name: Kundalini yoga training
Brand: Volcano
SKU: trn-0007-01
Price: 33.00 USD
Availability: InStock

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Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking, and meditation aimed at developing harmony in the body, mind, and environment. The practice entails low-impact physical activity, postures (called asanas), breathing techniques (pranayama), relaxation, and meditation. Most people are familiar with the physical poses or yoga positions but don't know that yoga involves so much more.

Kundalini yoga training

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